why am I sooo hungry? Ooo yea! It is going to be TOM in abt. a week!
Good evening, Buddies 
I have been so hungry today. I know that trying to stop smoking can make one hungry but that is more like boredom hunger. I have been ravishing ALL day long! It didnt matter what I put in my mouth today, I needed more food. And since I believe in eating when hungry, I am eating. Right now it is low fat cottage cheese and reduced fat wheat thins. I have been doing well in keeping the cigarettes to a minimum. I hav had 5-6 today. So, I had 5 Monday, I think 7 yesterday and 5 or 6 today=17 max or so. Usually from Mon-Wednesday I woul dhave smoked closer to 60 cigarettes! So I say I am doing pretty well with it I am going to the gym when Jeff gets off work. I will do the climber cross climber thing again probably for the 33 minutes I did it last time then I will most likely do the treadmill the rest of the time. I am going to try for 6 miles total tonight but I don’t wanna push it. I am going to pace myself better this time. Well, I hope this CRAZY hunger goes away soon. At least I am counting calories this week so it is in some sort of check but I am DEF going over today. Have a good night!
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good work on the cigs!
Yeah I don’t know why you are so hungry.
I blame the 180s…it makes you do crazy things!!!!!!
AWESOME job on quitting smoking!!! TOM is here for me and I want to KILL people!! lol Hope tomorrow is even better for you!!!
It’s so hard to quit smoking AND try to keep on track with weightloss. My Mom swore by grapefruit juice (the white bitter kind, not the sweet pink kind)…. by the time the taste leaves your mouth, the craving for a ciggarette goes…. you also wouldnt want to eat anything while you have that taste either!
Great job on the cigs, now if I could get started on that…
I am proud of you for this! I quit about 3 years ago and I am soooo glad I did! Keep it up!