My nose, throat and everything blah-b-blah-b ~~~
Hi Buddies. I came home from work a few hours early today cause I have been sick since Monday when I woke up
It started with Jeff not feeling well Saturday and then me Monday. He is feeling much better now and I am still feeling crappy—mainly when I am coughing and especially when laying down! I also had TOM show up yesterday so I feel yucky and bloated
But I am not really as down in the dumps as my sick report and
lead u to believe
I am still thinking positively and wanting to get to the gym. I did go Sat for 65 minutes and Monday for 38 minutes. I couldnt do anymore on Monday cause it was hard to breathe since I don’t feel good. I sure did try my best tho! I couldn’t get my heart rate up anywhere near I am able to wen REALLY working out. I plan to go today too even if I can’t make it the five miles I had been doing. I will take another 3 like I did on Monday. Something is better than nothing, right? Well, I hope u are all doing well and making good choices ![]()
Don’t overdo it missy!
And don’t leave any germs in the gym! LOL Hope you feel better soon and I luv the new pic you have on there
Sorry you’re not feeling well. Try not to push it if you’re sick! Hope you feel better soon
I hope you get to feeling better soon. Working out while sick–ugh..not me lol. So, great job!
ugh…darn computer stole my comment!
Found it, D.
And I decided to not go to the gym tonight. I think it was when I blew my nose about 10 times in a half hour and my cough reminded me that I was in actual pain and could spread my germies to others… I best wait til tomorrow and see how I am doing… I have been eating around 2000 calories each day this week so I am DEF not going to lose this week but I am PROMISING myself that as soon as I am feeling better I am back at the working out and eating a few less calories a day
aw, I hope you feel better! Being sick is no fun. Thank you for your support =) I’m a little nervous about telling Patrick and my family, so your support means a lot.
take care and rest!!!!!!
Sorry you’re not feeling well hun!!! It’s good that you’re working out still…but don’t push yourself too hard!! Get well!!! :o)
Get better soon and rest!
(((BECKY))) Ahh crap girl I Feel you!!! I started getting sick yesterday too. Hang in tight hon!
Hope you feel better today. I second the advice to not overdo it. It can run your immune system down instead of helping you get better. I always work out when I am sick, if at all humanly possible, because it’s hard to back off after finally getting a good habit going!
Feel better soon!!!