<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/wordpress-mu-1.2.1" -->
<rss version="0.92">
<channel>
	<title>Becky Boo's Weightloss for LIFE</title>
	<link>http://beckyboo.buddyslim.com</link>
	<description>Changing my relationship with food, one day at a time</description>
	<lastBuildDate>Sat, 21 Nov 2009 17:18:21 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Holy CRAPOLA! How could I forget&#8212;BUDDYSLIM ! YEAR anniversary!</title>
		<description>I don't know HOW I let this slip past me on my earlier post! Today is one year since I found BuddySlim and my ENTIRE life changed! I don't even know where to begin. I can go back to my first posts and think, who is that girl? So different, ...</description>
		<link>http://beckyboo.buddyslim.com/2009/11/21/holy-crapola-how-could-i-forget-buddyslim-year-anniversary/</link>
			</item>
	<item>
		<title>U WONDERFUL buddies R ALWAYS RIGHT :)</title>
		<description>Good Morning, Buddies :) Well, as usual, u were ALL correct. I just hopped on the scale and it shows that today I weigh 182 again after being up yesterday. I KNEW I didn't gain so that makes me VERY happy and more sure of myself :) U would think ...</description>
		<link>http://beckyboo.buddyslim.com/2009/11/21/u-wonderful-buddies-r-always-right/</link>
			</item>
	<item>
		<title>185? R U KIDDING me</title>
		<description>I don't know why it is going up... But I am NOT happy about it :( </description>
		<link>http://beckyboo.buddyslim.com/2009/11/20/185-r-u-kidding-me/</link>
			</item>
	<item>
		<title>How is it weigh in day already tomorrow?</title>
		<description>Hii Buddies! Well, while I have not been BAD this week, I don't know if I have done "lose a pound good." I went to the gym for the first time in a week and ran 5.2 miles lastnight and I am going back tonight to play catch up and ...</description>
		<link>http://beckyboo.buddyslim.com/2009/11/19/how-is-it-weigh-in-day-already-tomorrow/</link>
			</item>
	<item>
		<title>Wednesday Already :)</title>
		<description>Hi Buddies. I have not been running in a week (last Wednesday) but will be going tonight. I am doing fine with calroies so far this week. Been really busy and nadalot to say :) Hope u r all well. XoXoxo </description>
		<link>http://beckyboo.buddyslim.com/2009/11/18/wednesday-already/</link>
			</item>
	<item>
		<title>Dress I wore in my BFF&#8217;s wedding in 2008-size 24</title>
		<description>
 </description>
		<link>http://beckyboo.buddyslim.com/2009/11/13/dress-i-wore-in-my-bffs-wedding-in-2008-size-24/</link>
			</item>
	<item>
		<title>Weight and things</title>
		<description>Good Morning :) Well, I weighed in at 183 this morning. I knew it wouldn't be a loss cause I woke up feeling VERY bloated. I am retaining water for sure. I didnt even try to put my rings on yet today. I have eaten sooo much this week and ...</description>
		<link>http://beckyboo.buddyslim.com/2009/11/13/weight-and-things/</link>
			</item>
	<item>
		<title>Running is EXHAUSTING!</title>
		<description>Good Evening, Buddies. Well, I ran over 5 miles again lastnight and, while I felt pretty good during and after (despite still being really stuffed up lastnight), I was soo soo soo hungry afterwards. I ate a TON yesterday too. Then, after eating EVERYTHING in sight after the run, I ...</description>
		<link>http://beckyboo.buddyslim.com/2009/11/12/running-is-exhausting/</link>
			</item>
	<item>
		<title>The Gym thing is getting easier</title>
		<description>Morning to you, Buddies :) Well, I went straight home from work yesterday and got ready for the gym. I got my towel, water, dressed, stretched a little and grabbed headphones and MP3 player and was gone. I found my machine and got warmed up. I am still a little ...</description>
		<link>http://beckyboo.buddyslim.com/2009/11/11/the-gym-thing-is-getting-easier/</link>
			</item>
	<item>
		<title>Soo on track this week!</title>
		<description>I know it is only Tuesday (O, wait! Hi EVERYONE!) but I am HAPPY to report that after a weekend of being off the entire weekend and going out and eating and all, the scale was down to 182 again this morning! YAY! It was still up at 184 Friday ...</description>
		<link>http://beckyboo.buddyslim.com/2009/11/10/soo-on-track-this-week/</link>
			</item>
</channel>
</rss>
